The heart, the vital muscular organ in the human body is what defines our overall wellbeing. If you are heart-healthy, it means your body’s physiology is functioning at its optimal level, aiding other organs, and is in fact striking a perfect balance between physical and mental wellbeing too. The heart is not just an organ that pumps oxygen-rich blood through the body but is also undeniably an epicenter of your emotions, which often defines your mood, temperament, and bears the brunt of the stress. Unfortunately, many young lives are succumbing to heart-related ailments owing to various factors and it means that this crucial organ needs that extra special care and attention, in these fast-paced lives.
